Elevate Your Yoga Wheel Practice
The 16HR Advanced Yoga Wheel Teacher Training is designed for students who wish to take their yoga wheel practice to the next level. In this intensive course, you’ll explore advanced poses such as backbends and inversions while mastering techniques to enhance core strength and stability. You’ll also gain hands-on experience in teaching these advanced movements safely and effectively, allowing you to confidently lead your students in more complex yoga wheel sequences. This course is perfect for both passionate practitioners and instructors looking to expand their teaching abilities.
What You’ll Master in This Course
Advanced Techniques
Master advanced poses, including deep backbends, inversions, and core-strengthening movements.
Core Strength & Stability
Learn how to use the yoga wheel to enhance core strength and stability for both you and your students.
Bandhas & Energy Flow
Explore how to integrate bandhas (body locks) to improve stability and energy flow in advanced poses.
Anatomy & Physiology
Gain a deeper understanding of how anatomy applies to advanced yoga wheel movements, with a focus on safety and alignment.
Sequencing and Class Design
Learn how to design and sequence advanced yoga wheel classes that challenge and inspire students.
Adjustments & Teaching Techniques
Refine your ability to make safe and effective adjustments for students in more challenging poses.
Choose Your Path to Certification
Meet Your Instructor
Janet Liu
Meet Janet, a certified E-RYT200 instructor passionate about guiding students in their yoga journeys. With years of experience, she creates welcoming spaces for all levels of students. Janet blends traditional and modern practices, making each class enriching and enjoyable. Her hands-on approach empowers students to focus on alignment, breathwork, and mindfulness. Join Janet for a transformative yoga experience!
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Prerequisites
Students must have at least 6 months of regular yoga practice, and either 3 months of yoga wheel practice or the completion of the Fundamental Yoga Wheel Teacher Training course.
Class Size
Our class sizes are designed to ensure individual attention and an engaging learning experience. The course has a minimum of 3 students and a maximum of 10 students, allowing for a more intimate, personalized learning environment.
Course Format
The 16HR Advanced Yoga Wheel Teacher Training is a fully in-person course, providing you with hands-on experience and direct feedback from the instructor.
Certification
Upon completion, students will receive a Yoga Alliance certification, and the study hours will count towards your Continuing Education hours with Yoga Alliance.
Refund & Cancellation Policy
No Refunds After Enrollment: Refunds are available only in cases of injury or health conditions with a doctor's certificate.
Course Cancellation: Full refunds will be provided if the course is canceled due to insufficient enrollment.
Severe Weather: Classes may be switched to online or rescheduled if severe weather conditions occur. No refunds will be issued due to bad weather or force majeure factors.
For the full refund policy, please refer to the Terms & Policies page.